top of page

NATE OATIS, LCSW | LICENSED CLINICAL SOCIAL WORKER

Specialized Mental Health Support for Adolescents & Families

You don’t have to navigate this journey alone.

Dedicated to supporting children and adolescents experiencing anxiety, depression, grief, addiction, and suicidal behaviors, Nate provides specialized support for families navigating school and athletic transitions. He combines clinical expertise with genuine compassion to help young people build resilience and move toward healthier, more fulfilling lives.

IMG_7516.jpeg

Therapeutic Services

Individual Psychotherapy

Personalized one-on-one sessions designed to explore your inner landscape, manage anxiety, and cultivate lasting resilience in a safe, non-judgmental space.

Couples and Family Counseling

Strengthen your bond by navigating relational challenges through empathetic communication, conflict resolution, and shared emotional growth.

Trauma Recovery

Heal from past experiences using evidence-based, trauma-informed practices that prioritize your safety, autonomy, and holistic well-being.

Cultivating Your Path to Emotional Wellness

Nate specializes in working with adolescents who are navigating significant emotional and life challenges. He has experience supporting teens who are struggling with suicidal thoughts, coping with the loss of a loved one, adjusting to a new school environment, facing the loss of an important activity such as a sport, battling addiction, or experiencing difficulty with unhealthy peer relationships.

His therapeutic approach draws from several evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy. These approaches help adolescents develop practical coping skills, process difficult emotions, and build healthier patterns of thinking and behavior.

Nate also works closely with families. If you are looking to repair your relationship with your teen, navigate grief together, rebuild trust, improve communication, or address concerns about your child’s safety and well-being, support is available.

You do not have to face these challenges alone. Together, we can help your teen reconnect with the world around them and move toward a healthier, more hopeful future.

IMG_1126.jpeg
Fees & Insurance
  • Individual sessions: $175
  • Couple sessions: $240
  • Sliding scale available (limited spots)

Payment Methods: American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Currently in-network with Cigna, UnitedHealthcare (UHC | UBH), UMR, Aetna, and MO Medicaid* (Limited availability).

Ready to Begin Your Healing Journey?

If you or your child are struggling with anxiety, depression, grief, suicidal thoughts, or major life transitions, support is available. Reaching out for help can feel difficult, but you don’t have to navigate this alone.

At True Self Therapies, the goal is to create a safe and supportive environment where teens and their families can begin to heal, rebuild trust, and move forward with confidence.

Contact today to schedule a consultation and start the path toward healing.

Email 

Nate.O@TrueSelfTherapies.net

Call 

(314) 907-3363

Our Sanctuary

Tower Grove Office

3109 South Grand Blvd

Suite 200C

Saint Louis, MO 63118 

Northwest St. Louis County

1053 Cave Springs Rd

Suite 203

Saint Peters, MO 63376 

bottom of page